Calories in Wegmans Golden Couscous Quick Cook Mediterranean Pasta
311.00
kcal8.89
g64.40
g2.22
g2.20
g0.00
gCurious about the nutritional profile of wegmans golden couscous quick cook mediterranean pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans golden couscous quick cook mediterranean pasta provides 311.00 calories, 8.89g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 8.89g | 64.40g | 2.22g |
| 1 oz (28g) | 87 kcal | 2.5g | 18.0g | 0.6g |
| 1/4 cup (45g) | 140 kcal | 4.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 2.00 mg |
| Iron | 2.07 mg |
| Potassium | 271.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of wegmans golden couscous quick cook mediterranean pasta?
A single 1/4 cup (45g) of wegmans golden couscous quick cook mediterranean pasta provides 140 calories.
Can I eat wegmans golden couscous quick cook mediterranean pasta on a keto diet?
No, wegmans golden couscous quick cook mediterranean pasta has 64.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans golden couscous quick cook mediterranean pasta?
100 grams of wegmans golden couscous quick cook mediterranean pasta contains exactly 311.00 calories.
Is wegmans golden couscous quick cook mediterranean pasta a good source of protein?
It contains 8.89g of protein per 100g, which is moderate.