Calories in Wegmans Gluten Free Sticks Pretzels

Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

0.00

g
Carbs

53.30

g
Fat

8.33

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans gluten free sticks pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans gluten free sticks pretzels provides 300.00 calories, 0.00g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 0.00g 53.30g 8.33g
1 oz (28g) 84 kcal 0.0g 14.9g 2.3g
33 pretzels (30g) 90 kcal 0.0g 16.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 0.33 mg
Potassium 100.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2391275)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans gluten free sticks pretzels keto-friendly?

No, wegmans gluten free sticks pretzels have 53.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 33 pretzels of wegmans gluten free sticks pretzels?

A single 33 pretzels (30g) of wegmans gluten free sticks pretzels provides 90 calories.

Is wegmans gluten free sticks pretzels a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in wegmans gluten free sticks pretzels?

100 grams of wegmans gluten free sticks pretzels contains exactly 300.00 calories.