Calories in Wegmans Gluten Free Pancake & Waffle Mix

Instrument — Food Profile
100g
Calories

341.00

kcal
Protein

0.00

g
Carbs

80.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

7.32

g

Curious about the nutritional profile of wegmans gluten free pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans gluten free pancake & waffle mix provides 341.00 calories, 0.00g of protein, and 80.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 341.00 kcal 0.00g 80.50g 0.00g
1 oz (28g) 95 kcal 0.0g 22.5g 0.0g
1/3 cup (41g) 140 kcal 0.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.98 mg
Sodium 732.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2173285)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans gluten free pancake & waffle mix help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in wegmans gluten free pancake & waffle mix for ketosis?

No, wegmans gluten free pancake & waffle mix has 80.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup of wegmans gluten free pancake & waffle mix?

A single 1/3 cup (41g) of wegmans gluten free pancake & waffle mix provides 140 calories.

How many calories is in wegmans gluten free pancake & waffle mix?

100 grams of wegmans gluten free pancake & waffle mix contains exactly 341.00 calories.