Calories in Wegmans Ginger Beets
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
0.00
gCarbs
7.14
gFat
0.00
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans ginger beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans ginger beets provides 18.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 0.00g | 7.14g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.0g | 2.0g | 0.0g |
| 1 ONZ (28g) | 5 kcal | 0.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 1.07 mg |
| Potassium | 296.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Is wegmans ginger beets keto-friendly?
No, wegmans ginger beets have 7.14g of carbs per 100g, which may disrupt ketosis.
Is wegmans ginger beets a good source of protein?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in wegmans ginger beets?
100 grams of wegmans ginger beets contains exactly 18.00 calories.
How many calories are in 1 1 onz of wegmans ginger beets?
A single 1 onz (28g) of wegmans ginger beets provides 5 calories.