Calories in Wegmans Garlic Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

7.14

g
Carbs

7.14

g
Fat

71.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans garlic cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans garlic cheese provides 643.00 calories, 7.14g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 7.14g 7.14g 71.40g
1 oz (28g) 180 kcal 2.0g 2.0g 20.0g
1 Tbsp (14g) 90 kcal 1.0g 1.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2430464)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans garlic cheese help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp of wegmans garlic cheese?

A single 1 tbsp (14g) of wegmans garlic cheese provides 90 calories.

How many carbs is in wegmans garlic cheese for ketosis?

No, wegmans garlic cheese has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in wegmans garlic cheese?

100 grams of wegmans garlic cheese contains exactly 643.00 calories.