Calories in Fruit & Nut Trail Mix Wegmans
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
10.00
gCarbs
43.30
gFat
26.70
gFiber
6.70
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of fruit & nut trail mix wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fruit & nut trail mix wegmans provides 467.00 calories, 10.00g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 43.30g | 26.70g |
| 1 oz (28g) | 131 kcal | 2.8g | 12.1g | 7.5g |
| 0.25 cup (30g) | 140 kcal | 3.0g | 13.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 2.40 mg |
Nutrition FAQs
How many calories are in fruit & nut trail mix wegmans?
100 grams of fruit & nut trail mix wegmans contains exactly 467.00 calories.
How many calories are in 1 0.25 cup of fruit & nut trail mix wegmans?
A single 0.25 cup (30g) of fruit & nut trail mix wegmans provides 140 calories.
Is fruit & nut trail mix wegmans keto-friendly?
No, fruit & nut trail mix wegmans have 43.30g of carbs per 100g, which may disrupt ketosis.
Does fruit & nut trail mix wegmans help build muscle?
They contain 10.00g of protein per 100g, which is moderate.