Calories in Wegmans Edamame And Kale In A Lemon Garlic Sauce Grain Bowl Sweet Potato Corn Vegan Quinoa With Chickpeas
134.00
kcal4.36
g17.10
g5.70
g3.00
g1.01
gCurious about the nutritional profile of wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas provides 134.00 calories, 4.36g of protein, and 17.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 134.00 kcal | 4.36g | 17.10g | 5.70g |
| 1 oz (28g) | 38 kcal | 1.2g | 4.8g | 1.6g |
| 1 bowl (298g) | 399 kcal | 13.0g | 51.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 1.34 mg |
| Potassium | 54.00 mg |
| Sodium | 265.00 mg |
Nutrition FAQs
How many carbs are in wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas for ketosis?
No, wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas have 17.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bowl of wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas?
A single 1 bowl (298g) of wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas provides 399 calories.
Does wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas help build muscle?
They contain 4.36g of protein per 100g, which is moderate.
How many calories are in wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas?
100 grams of wegmans edamame and kale in a lemon garlic sauce grain bowl sweet potato corn vegan quinoa with chickpeas contains exactly 134.00 calories.