Calories in Wegmans Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars

Instrument — Food Profile
100g
Calories

575.00

kcal
Protein

15.00

g
Carbs

40.00

g
Fat

40.00

g
Fiber

7.50

g
Sugar

25.00

g

Curious about the nutritional profile of wegmans dark chocolate nuts & sea salt flavored wholesum bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans dark chocolate nuts & sea salt flavored wholesum bars provides 575.00 calories, 15.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 575.00 kcal 15.00g 40.00g 40.00g
1 oz (28g) 161 kcal 4.2g 11.2g 11.2g
1 bar (40g) 230 kcal 6.0g 16.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 2.75 mg
Potassium 475.00 mg
Sodium 150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1999571)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans dark chocolate nuts & sea salt flavored wholesum bars?

100 grams of wegmans dark chocolate nuts & sea salt flavored wholesum bars contains exactly 575.00 calories.

How many calories are in 1 1 bar of wegmans dark chocolate nuts & sea salt flavored wholesum bars?

A single 1 bar (40g) of wegmans dark chocolate nuts & sea salt flavored wholesum bars provides 230 calories.

Does wegmans dark chocolate nuts & sea salt flavored wholesum bars help build muscle?

They contain 15.00g of protein per 100g, which is moderate.

Is wegmans dark chocolate nuts & sea salt flavored wholesum bars keto-friendly?

No, wegmans dark chocolate nuts & sea salt flavored wholesum bars have 40.00g of carbs per 100g, which may disrupt ketosis.