Calories in Wegmans Baked Soft Pretzels
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
6.25
gCarbs
53.10
gFat
0.78
gFiber
1.60
gSugar
1.56
gBurn It Off
Curious about the nutritional profile of wegmans baked soft pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans baked soft pretzels provides 250.00 calories, 6.25g of protein, and 53.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 6.25g | 53.10g | 0.78g |
| 1 oz (28g) | 70 kcal | 1.8g | 14.9g | 0.2g |
| 1 PRETZEL (64g) | 160 kcal | 4.0g | 34.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 4.22 mg |
| Potassium | 78.00 mg |
| Sodium | 164.00 mg |
Nutrition FAQs
How many calories are in wegmans baked soft pretzels?
100 grams of wegmans baked soft pretzels contains exactly 250.00 calories.
How many calories are in 1 1 pretzel of wegmans baked soft pretzels?
A single 1 pretzel (64g) of wegmans baked soft pretzels provides 160 calories.
Can I eat wegmans baked soft pretzels on a keto diet?
No, wegmans baked soft pretzels have 53.10g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans baked soft pretzels have?
They contain 6.25g of protein per 100g, which is moderate.