Calories in Wegmans Alfredo Sauce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

3.23

g
Carbs

4.84

g
Fat

12.90

g
Fiber

0.00

g
Sugar

3.23

g

Curious about the nutritional profile of wegmans alfredo sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans alfredo sauce provides 145.00 calories, 3.23g of protein, and 4.84g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 3.23g 4.84g 12.90g
1 oz (28g) 41 kcal 0.9g 1.4g 3.6g
1/4 cup (62g) 90 kcal 2.0g 3.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Sodium 645.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1987203)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat wegmans alfredo sauce on a keto diet?

Yes, wegmans alfredo sauce is highly keto-friendly with only 4.84g of carbs per 100g.

Does wegmans alfredo sauce help build muscle?

It contains 3.23g of protein per 100g, which is moderate.

How many calories is in 1 1/4 cup of wegmans alfredo sauce?

A single 1/4 cup (62g) of wegmans alfredo sauce provides 90 calories.

How many calories is in wegmans alfredo sauce?

100 grams of wegmans alfredo sauce contains exactly 145.00 calories.