Calories in Wawa Sweet Cream Cheese Stuffed Pretzel

Instrument — Food Profile
100g
Calories

273.00

kcal
Protein

7.07

g
Carbs

45.40

g
Fat

7.07

g
Fiber

1.00

g
Sugar

7.07

g

Curious about the nutritional profile of wawa sweet cream cheese stuffed pretzel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa sweet cream cheese stuffed pretzel provides 273.00 calories, 7.07g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 273.00 kcal 7.07g 45.40g 7.07g
1 oz (28g) 76 kcal 2.0g 12.7g 2.0g
1 Pretzel (99g) 270 kcal 7.0g 44.9g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 27.00 mg
Iron 3.03 mg
Potassium 92.00 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2538587)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pretzel of wawa sweet cream cheese stuffed pretzel?

A single 1 pretzel (99g) of wawa sweet cream cheese stuffed pretzel provides 270 calories.

Does wawa sweet cream cheese stuffed pretzel help build muscle?

It contains 7.07g of protein per 100g, which is moderate.

Is wawa sweet cream cheese stuffed pretzel keto-friendly?

No, wawa sweet cream cheese stuffed pretzel has 45.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in wawa sweet cream cheese stuffed pretzel?

100 grams of wawa sweet cream cheese stuffed pretzel contains exactly 273.00 calories.