Calories in Wawa Rotisserie White Meat Chicken Salad Wrap
Low Sugar
Instrument — Food Profile
100g
Calories
197.00
kcalProtein
9.84
gCarbs
20.20
gFat
8.29
gFiber
2.10
gSugar
2.59
gBurn It Off
Curious about the nutritional profile of wawa rotisserie white meat chicken salad wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa rotisserie white meat chicken salad wrap provides 197.00 calories, 9.84g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 197.00 kcal | 9.84g | 20.20g | 8.29g |
| 1 oz (28g) | 55 kcal | 2.8g | 5.7g | 2.3g |
| 193 g (193g) | 380 kcal | 19.0g | 39.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 907.00 mcg |
| Vitamin C | 1.20 mg |
| Calcium | 52.00 mg |
| Iron | 1.40 mg |
| Sodium | 528.00 mg |
Nutrition FAQs
Does wawa rotisserie white meat chicken salad wrap help build muscle?
It contains 9.84g of protein per 100g, which is moderate.
How many calories is in 1 193 g of wawa rotisserie white meat chicken salad wrap?
A single 193 g (193g) of wawa rotisserie white meat chicken salad wrap provides 380 calories.
Can I eat wawa rotisserie white meat chicken salad wrap on a keto diet?
No, wawa rotisserie white meat chicken salad wrap has 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in wawa rotisserie white meat chicken salad wrap?
100 grams of wawa rotisserie white meat chicken salad wrap contains exactly 197.00 calories.