Calories in Wawa Chocolate Iced Bow Tie
Instrument — Food Profile
100g
Calories
338.00
kcalProtein
5.88
gCarbs
47.10
gFat
14.70
gFiber
1.50
gSugar
15.40
gBurn It Off
Curious about the nutritional profile of wawa chocolate iced bow tie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa chocolate iced bow tie provides 338.00 calories, 5.88g of protein, and 47.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 338.00 kcal | 5.88g | 47.10g | 14.70g |
| 1 oz (28g) | 95 kcal | 1.6g | 13.2g | 4.1g |
| 1 Pastry (136g) | 460 kcal | 8.0g | 64.1g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 1.99 mg |
| Potassium | 51.00 mg |
Nutrition FAQs
How many calories is in 1 1 pastry of wawa chocolate iced bow tie?
A single 1 pastry (136g) of wawa chocolate iced bow tie provides 460 calories.
How many calories is in wawa chocolate iced bow tie?
100 grams of wawa chocolate iced bow tie contains exactly 338.00 calories.
Can I eat wawa chocolate iced bow tie on a keto diet?
No, wawa chocolate iced bow tie has 47.10g of carbs per 100g, which may disrupt ketosis.
Is wawa chocolate iced bow tie a good source of protein?
It contains 5.88g of protein per 100g, which is moderate.