Calories in Unilever Natural Peanut Butter Spread With Honey Skippy

High Protein
Instrument — Food Profile
100g
Calories

625.00

kcal
Protein

18.80

g
Carbs

28.10

g
Fat

50.00

g
Fiber

6.20

g
Sugar

15.60

g

Curious about the nutritional profile of unilever natural peanut butter spread with honey skippy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever natural peanut butter spread with honey skippy provides 625.00 calories, 18.80g of protein, and 28.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 625.00 kcal 18.80g 28.10g 50.00g
1 oz (28g) 175 kcal 5.3g 7.9g 14.0g
2 Tbsp (32g) 200 kcal 6.0g 9.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 9.38 mg
Iron 2.25 mg
Sodium 438.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2010337)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does unilever natural peanut butter spread with honey skippy help build muscle?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.

How many calories is in unilever natural peanut butter spread with honey skippy?

100 grams of unilever natural peanut butter spread with honey skippy contains exactly 625.00 calories.

How many calories is in 1 2 tbsp of unilever natural peanut butter spread with honey skippy?

A single 2 tbsp (32g) of unilever natural peanut butter spread with honey skippy provides 200 calories.

Can I eat unilever natural peanut butter spread with honey skippy on a keto diet?

No, unilever natural peanut butter spread with honey skippy has 28.10g of carbs per 100g, which may disrupt ketosis.