Calories in Unilever Four Cheese Sauce Mix
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
14.30
gCarbs
57.10
gFat
14.30
gFiber
0.00
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of unilever four cheese sauce mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever four cheese sauce mix provides 429.00 calories, 14.30g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 14.30g | 57.10g | 14.30g |
| 1 oz (28g) | 120 kcal | 4.0g | 16.0g | 4.0g |
| 1 Tbsp (7g) | 30 kcal | 1.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Sodium | 4710.00 mg |
Nutrition FAQs
Can I eat unilever four cheese sauce mix on a keto diet?
No, unilever four cheese sauce mix has 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tbsp of unilever four cheese sauce mix?
A single 1 tbsp (7g) of unilever four cheese sauce mix provides 30 calories.
How many calories is in unilever four cheese sauce mix?
100 grams of unilever four cheese sauce mix contains exactly 429.00 calories.
How much protein does unilever four cheese sauce mix have?
It contains 14.30g of protein per 100g, which is moderate.