Calories in Tyson Whole Grain Chicken Breast Nuggets

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

228.00

kcal
Protein

15.20

g
Carbs

11.40

g
Fat

12.70

g
Fiber

3.80

g
Sugar

0.00

g

Curious about the nutritional profile of tyson whole grain chicken breast nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson whole grain chicken breast nuggets provides 228.00 calories, 15.20g of protein, and 11.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 228.00 kcal 15.20g 11.40g 12.70g
1 oz (28g) 64 kcal 4.3g 3.2g 3.6g
4 PIECES (79g) 180 kcal 12.0g 9.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.37 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617907)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is tyson whole grain chicken breast nuggets keto-friendly?

No, tyson whole grain chicken breast nuggets have 11.40g of carbs per 100g, which may disrupt ketosis.

Does tyson whole grain chicken breast nuggets help build muscle?

Yes, they are high in protein with 15.20g per 100g, making them great for muscle growth.

How many calories are in tyson whole grain chicken breast nuggets?

100 grams of tyson whole grain chicken breast nuggets contains exactly 228.00 calories.

How many calories are in 1 4 pieces of tyson whole grain chicken breast nuggets?

A single 4 pieces (79g) of tyson whole grain chicken breast nuggets provides 180 calories.