Calories in Tyson White Meat Chicken Nuggets

Low Sugar
Instrument — Food Profile
100g
Calories

261.00

kcal
Protein

13.60

g
Carbs

15.90

g
Fat

14.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson white meat chicken nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson white meat chicken nuggets provides 261.00 calories, 13.60g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 261.00 kcal 13.60g 15.90g 14.80g
1 oz (28g) 73 kcal 3.8g 4.5g 4.1g
5 PIECES (88g) 230 kcal 12.0g 14.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.82 mg
Sodium 545.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2092296)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tyson white meat chicken nuggets?

100 grams of tyson white meat chicken nuggets contains exactly 261.00 calories.

Does tyson white meat chicken nuggets help build muscle?

They contain 13.60g of protein per 100g, which is moderate.

How many calories are in 1 5 pieces of tyson white meat chicken nuggets?

A single 5 pieces (88g) of tyson white meat chicken nuggets provides 230 calories.

Is tyson white meat chicken nuggets keto-friendly?

No, tyson white meat chicken nuggets have 15.90g of carbs per 100g, which may disrupt ketosis.