Calories in Tyson Uncooked Lightly Breaded Chicken Tenderloins

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

166.00

kcal
Protein

17.00

g
Carbs

9.91

g
Fat

6.44

g
Fiber

0.36

g
Sugar

0.16

g

Curious about the nutritional profile of tyson uncooked lightly breaded chicken tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson uncooked lightly breaded chicken tenderloins provides 166.00 calories, 17.00g of protein, and 9.91g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 166.00 kcal 17.00g 9.91g 6.44g
1 oz (28g) 46 kcal 4.8g 2.8g 1.8g
100 GRAM (100g) 166 kcal 17.0g 9.9g 6.4g

Vitamins & Minerals

Nutrient Amount
Iron 0.20 mg
Potassium 271.00 mg
Sodium 501.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743353)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tyson uncooked lightly breaded chicken tenderloins?

100 grams of tyson uncooked lightly breaded chicken tenderloins contains exactly 166.00 calories.

How many calories are in 1 100 gram of tyson uncooked lightly breaded chicken tenderloins?

A single 100 gram (100g) of tyson uncooked lightly breaded chicken tenderloins provides 166 calories.

Can I eat tyson uncooked lightly breaded chicken tenderloins on a keto diet?

No, tyson uncooked lightly breaded chicken tenderloins have 9.91g of carbs per 100g, which may disrupt ketosis.

How much protein does tyson uncooked lightly breaded chicken tenderloins have?

Yes, they are high in protein with 17.00g per 100g, making them great for muscle growth.