Calories in Tyson Uncooked Lightly Breaded Chicken Breast Tenders With Rib Meat

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

17.90

g
Carbs

8.04

g
Fat

6.25

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson uncooked lightly breaded chicken breast tenders with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson uncooked lightly breaded chicken breast tenders with rib meat provides 161.00 calories, 17.90g of protein, and 8.04g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 17.90g 8.04g 6.25g
1 oz (28g) 45 kcal 5.0g 2.3g 1.8g
4 oz (112g) 180 kcal 20.0g 9.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.09 mg
Potassium 420.00 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632185)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does tyson uncooked lightly breaded chicken breast tenders with rib meat help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

Can I eat tyson uncooked lightly breaded chicken breast tenders with rib meat on a keto diet?

No, tyson uncooked lightly breaded chicken breast tenders with rib meat has 8.04g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 oz of tyson uncooked lightly breaded chicken breast tenders with rib meat?

A single 4 oz (112g) of tyson uncooked lightly breaded chicken breast tenders with rib meat provides 180 calories.

How many calories is in tyson uncooked lightly breaded chicken breast tenders with rib meat?

100 grams of tyson uncooked lightly breaded chicken breast tenders with rib meat contains exactly 161.00 calories.