Calories in Tyson Steak-eze Chicken Flat Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
122.00
kcalProtein
17.00
gCarbs
2.28
gFat
4.54
gFiber
0.00
gSugar
1.41
gBurn It Off
Curious about the nutritional profile of tyson steak-eze chicken flat steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson steak-eze chicken flat steak provides 122.00 calories, 17.00g of protein, and 2.28g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 17.00g | 2.28g | 4.54g |
| 1 oz (28g) | 34 kcal | 4.8g | 0.6g | 1.3g |
| 100 GRAM (100g) | 122 kcal | 17.0g | 2.3g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.40 mcg |
| Vitamin C | 1.82 mg |
| Calcium | 10.20 mg |
| Iron | 0.71 mg |
| Sodium | 229.00 mg |
Nutrition FAQs
Does tyson steak-eze chicken flat steak help build muscle?
Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.
Can I eat tyson steak-eze chicken flat steak on a keto diet?
Yes, tyson steak-eze chicken flat steak is highly keto-friendly with only 2.28g of carbs per 100g.
How many calories is in 1 100 gram of tyson steak-eze chicken flat steak?
A single 100 gram (100g) of tyson steak-eze chicken flat steak provides 122 calories.
How many calories is in tyson steak-eze chicken flat steak?
100 grams of tyson steak-eze chicken flat steak contains exactly 122.00 calories.