Calories in Tyson Spicy Chicken Twists

Low Sugar
Instrument — Food Profile
100g
Calories

262.00

kcal
Protein

14.30

g
Carbs

25.00

g
Fat

11.90

g
Fiber

0.00

g
Sugar

1.19

g

Curious about the nutritional profile of tyson spicy chicken twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson spicy chicken twists provides 262.00 calories, 14.30g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 262.00 kcal 14.30g 25.00g 11.90g
1 oz (28g) 73 kcal 4.0g 7.0g 3.3g
3 oz (84g) 220 kcal 12.0g 21.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.86 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617922)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does tyson spicy chicken twists help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in tyson spicy chicken twists?

100 grams of tyson spicy chicken twists contains exactly 262.00 calories.

How many calories are in 1 3 oz of tyson spicy chicken twists?

A single 3 oz (84g) of tyson spicy chicken twists provides 220 calories.

Is tyson spicy chicken twists keto-friendly?

No, tyson spicy chicken twists have 25.00g of carbs per 100g, which may disrupt ketosis.