Calories in Tyson Southern Style Boneless Chicken Bites Fully Cooked Breaded Chicken Breast Chunks With Rib Meat

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

17.90

g
Carbs

15.50

g
Fat

9.52

g
Fiber

0.00

g
Sugar

2.38

g

Curious about the nutritional profile of tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat provides 214.00 calories, 17.90g of protein, and 15.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 17.90g 15.50g 9.52g
1 oz (28g) 60 kcal 5.0g 4.3g 2.7g
3 oz (84g) 180 kcal 15.0g 13.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.19 mg
Potassium 345.00 mg
Sodium 583.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2496312)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat?

100 grams of tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat contains exactly 214.00 calories.

How many calories is in 1 3 oz of tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat?

A single 3 oz (84g) of tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat provides 180 calories.

Is tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat keto-friendly?

No, tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat has 15.50g of carbs per 100g, which may disrupt ketosis.

How much protein does tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat have?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.