Calories in Tyson Round Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
22.30
gCarbs
0.00
gFat
8.04
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of tyson round steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson round steak provides 161.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 22.30g | 0.00g | 8.04g |
| 1 oz (28g) | 45 kcal | 6.2g | 0.0g | 2.3g |
| 4.00 Oz Serving, Servings Per Container (112g) | 180 kcal | 25.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.61 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in tyson round steak?
100 grams of tyson round steak contains exactly 161.00 calories.
Does tyson round steak help build muscle?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
How many calories is in 1 4.00 oz serving, servings per container of tyson round steak?
A single 4.00 oz serving, servings per container (112g) of tyson round steak provides 180 calories.
How many carbs is in tyson round steak for ketosis?
Yes, tyson round steak is highly keto-friendly with only 0.00g of carbs per 100g.