Calories in Tyson Philly Freedom Traditional Chicken Flat Steak
137.00
kcal14.70
g2.80
g7.41
g0.01
g1.26
gCurious about the nutritional profile of tyson philly freedom traditional chicken flat steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson philly freedom traditional chicken flat steak provides 137.00 calories, 14.70g of protein, and 2.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 14.70g | 2.80g | 7.41g |
| 1 oz (28g) | 38 kcal | 4.1g | 0.8g | 2.1g |
| 100 GRAM (100g) | 137 kcal | 14.7g | 2.8g | 7.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.70 mcg |
| Vitamin C | 1.58 mg |
| Calcium | 9.89 mg |
| Iron | 0.74 mg |
| Sodium | 351.00 mg |
Nutrition FAQs
Is tyson philly freedom traditional chicken flat steak a good source of protein?
It contains 14.70g of protein per 100g, which is moderate.
Can I eat tyson philly freedom traditional chicken flat steak on a keto diet?
Yes, tyson philly freedom traditional chicken flat steak is highly keto-friendly with only 2.80g of carbs per 100g.
How many calories is in 1 100 gram of tyson philly freedom traditional chicken flat steak?
A single 100 gram (100g) of tyson philly freedom traditional chicken flat steak provides 137 calories.
How many calories is in tyson philly freedom traditional chicken flat steak?
100 grams of tyson philly freedom traditional chicken flat steak contains exactly 137.00 calories.