Calories in Tyson Lightly Marinated Philly Freedom Gold Traditional Beef Flat Steak Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

144.00

kcal
Protein

15.10

g
Carbs

0.95

g
Fat

8.48

g
Fiber

0.00

g
Sugar

0.71

g

Curious about the nutritional profile of tyson lightly marinated philly freedom gold traditional beef flat steak slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson lightly marinated philly freedom gold traditional beef flat steak slices provides 144.00 calories, 15.10g of protein, and 0.95g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 144.00 kcal 15.10g 0.95g 8.48g
1 oz (28g) 40 kcal 4.2g 0.3g 2.4g
100 GRAM (100g) 144 kcal 15.1g 0.9g 8.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.27 mcg
Calcium 5.34 mg
Iron 1.80 mg
Sodium 359.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does tyson lightly marinated philly freedom gold traditional beef flat steak slices help build muscle?

Yes, they are high in protein with 15.10g per 100g, making them great for muscle growth.

How many calories are in tyson lightly marinated philly freedom gold traditional beef flat steak slices?

100 grams of tyson lightly marinated philly freedom gold traditional beef flat steak slices contains exactly 144.00 calories.

Is tyson lightly marinated philly freedom gold traditional beef flat steak slices keto-friendly?

Yes, tyson lightly marinated philly freedom gold traditional beef flat steak slices are highly keto-friendly with only 0.95g of carbs per 100g.

How many calories are in 1 100 gram of tyson lightly marinated philly freedom gold traditional beef flat steak slices?

A single 100 gram (100g) of tyson lightly marinated philly freedom gold traditional beef flat steak slices provides 144 calories.