Calories in Tyson Ibp Trusted Excellence Brand Bone-in Pork Hocks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

11.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson ibp trusted excellence brand bone-in pork hocks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson ibp trusted excellence brand bone-in pork hocks provides 188.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 19.60g 0.00g 11.60g
1 oz (28g) 53 kcal 5.5g 0.0g 3.2g
4 Oz Serving, Servings Per Container (112g) 211 kcal 22.0g 0.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754583)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is tyson ibp trusted excellence brand bone-in pork hocks keto-friendly?

Yes, tyson ibp trusted excellence brand bone-in pork hocks are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 4 oz serving, servings per container of tyson ibp trusted excellence brand bone-in pork hocks?

A single 4 oz serving, servings per container (112g) of tyson ibp trusted excellence brand bone-in pork hocks provides 211 calories.

How many calories are in tyson ibp trusted excellence brand bone-in pork hocks?

100 grams of tyson ibp trusted excellence brand bone-in pork hocks contains exactly 188.00 calories.

Does tyson ibp trusted excellence brand bone-in pork hocks help build muscle?

Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.