Calories in Tyson Hillshire Farm Fully Cooked Bone-in Smoked Ham (2 Count)

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

163.00

kcal
Protein

18.30

g
Carbs

2.33

g
Fat

8.90

g
Fiber

0.00

g
Sugar

1.70

g

Curious about the nutritional profile of tyson hillshire farm fully cooked bone-in smoked ham (2 count)? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson hillshire farm fully cooked bone-in smoked ham (2 count) provides 163.00 calories, 18.30g of protein, and 2.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 163.00 kcal 18.30g 2.33g 8.90g
1 oz (28g) 46 kcal 5.1g 0.7g 2.5g
100 GRAM (100g) 163 kcal 18.3g 2.3g 8.9g

Vitamins & Minerals

Nutrient Amount
Iron 0.87 mg
Sodium 1030.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742586)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does tyson hillshire farm fully cooked bone-in smoked ham (2 count) have?

Yes, it is high in protein with 18.30g per 100g, making it great for muscle growth.

How many calories is in 1 100 gram of tyson hillshire farm fully cooked bone-in smoked ham (2 count)?

A single 100 gram (100g) of tyson hillshire farm fully cooked bone-in smoked ham (2 count) provides 163 calories.

How many calories is in tyson hillshire farm fully cooked bone-in smoked ham (2 count)?

100 grams of tyson hillshire farm fully cooked bone-in smoked ham (2 count) contains exactly 163.00 calories.

How many carbs is in tyson hillshire farm fully cooked bone-in smoked ham (2 count) for ketosis?

Yes, tyson hillshire farm fully cooked bone-in smoked ham (2 count) is highly keto-friendly with only 2.33g of carbs per 100g.