Calories in Tyson Hillshire Farm Diced Cooked Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

182.00

kcal
Protein

15.90

g
Carbs

3.82

g
Fat

11.50

g
Fiber

0.00

g
Sugar

1.10

g

Curious about the nutritional profile of tyson hillshire farm diced cooked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson hillshire farm diced cooked ham provides 182.00 calories, 15.90g of protein, and 3.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 182.00 kcal 15.90g 3.82g 11.50g
1 oz (28g) 51 kcal 4.5g 1.1g 3.2g
2 OZ SERVING, 80 Servings Per Container (56g) 102 kcal 8.9g 2.1g 6.4g

Vitamins & Minerals

Nutrient Amount
Calcium 10.00 mg
Iron 1.20 mg
Sodium 1090.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2703654)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson hillshire farm diced cooked ham?

100 grams of tyson hillshire farm diced cooked ham contains exactly 182.00 calories.

How many calories is in 1 2 oz serving, 80 servings per container of tyson hillshire farm diced cooked ham?

A single 2 oz serving, 80 servings per container (56g) of tyson hillshire farm diced cooked ham provides 102 calories.

Does tyson hillshire farm diced cooked ham help build muscle?

Yes, it is high in protein with 15.90g per 100g, making it great for muscle growth.

How many carbs is in tyson hillshire farm diced cooked ham for ketosis?

Yes, tyson hillshire farm diced cooked ham is highly keto-friendly with only 3.82g of carbs per 100g.