Calories in Tyson Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins

Low Sugar
Instrument — Food Profile
100g
Calories

229.00

kcal
Protein

12.90

g
Carbs

18.70

g
Fat

11.40

g
Fiber

0.85

g
Sugar

0.05

g

Curious about the nutritional profile of tyson heritage valley uncooked breaded southern style chicken tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson heritage valley uncooked breaded southern style chicken tenderloins provides 229.00 calories, 12.90g of protein, and 18.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 229.00 kcal 12.90g 18.70g 11.40g
1 oz (28g) 64 kcal 3.6g 5.2g 3.2g
100 GRAM (100g) 229 kcal 12.9g 18.7g 11.4g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.01 mcg
Calcium 9.77 mg
Iron 0.54 mg
Potassium 208.00 mg
Sodium 729.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tyson heritage valley uncooked breaded southern style chicken tenderloins?

100 grams of tyson heritage valley uncooked breaded southern style chicken tenderloins contains exactly 229.00 calories.

How much protein does tyson heritage valley uncooked breaded southern style chicken tenderloins have?

They contain 12.90g of protein per 100g, which is moderate.

Can I eat tyson heritage valley uncooked breaded southern style chicken tenderloins on a keto diet?

No, tyson heritage valley uncooked breaded southern style chicken tenderloins have 18.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 100 gram of tyson heritage valley uncooked breaded southern style chicken tenderloins?

A single 100 gram (100g) of tyson heritage valley uncooked breaded southern style chicken tenderloins provides 229 calories.