Calories in Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll
227.00
kcal9.09
g28.80
g9.09
g3.00
g6.06
gCurious about the nutritional profile of tyson fully cooked egg & cheese sandwich on a whole grain roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson fully cooked egg & cheese sandwich on a whole grain roll provides 227.00 calories, 9.09g of protein, and 28.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 9.09g | 28.80g | 9.09g |
| 1 oz (28g) | 64 kcal | 2.5g | 8.1g | 2.5g |
| 2.36 OZ SERVING, 100 Servings Per Container (66g) | 150 kcal | 6.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 106.00 mg |
| Iron | 1.82 mg |
| Potassium | 167.00 mg |
| Sodium | 409.00 mg |
Nutrition FAQs
Can I eat tyson fully cooked egg & cheese sandwich on a whole grain roll on a keto diet?
No, tyson fully cooked egg & cheese sandwich on a whole grain roll has 28.80g of carbs per 100g, which may disrupt ketosis.
Is tyson fully cooked egg & cheese sandwich on a whole grain roll a good source of protein?
It contains 9.09g of protein per 100g, which is moderate.
How many calories is in 1 2.36 oz serving, 100 servings per container of tyson fully cooked egg & cheese sandwich on a whole grain roll?
A single 2.36 oz serving, 100 servings per container (66g) of tyson fully cooked egg & cheese sandwich on a whole grain roll provides 150 calories.
How many calories is in tyson fully cooked egg & cheese sandwich on a whole grain roll?
100 grams of tyson fully cooked egg & cheese sandwich on a whole grain roll contains exactly 227.00 calories.