Calories in Tyson Egg And Cheese Sandwich
Instrument — Food Profile
100g
Calories
229.00
kcalProtein
9.03
gCarbs
28.80
gFat
8.60
gFiber
2.56
gSugar
5.92
gBurn It Off
Curious about the nutritional profile of tyson egg and cheese sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson egg and cheese sandwich provides 229.00 calories, 9.03g of protein, and 28.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 9.03g | 28.80g | 8.60g |
| 1 oz (28g) | 64 kcal | 2.5g | 8.1g | 2.4g |
| 100 GRAM (100g) | 229 kcal | 9.0g | 28.8g | 8.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.56 mcg |
| Calcium | 100.00 mg |
| Iron | 1.85 mg |
| Potassium | 171.00 mg |
| Sodium | 416.00 mg |
Nutrition FAQs
How many calories is in 1 100 gram of tyson egg and cheese sandwich?
A single 100 gram (100g) of tyson egg and cheese sandwich provides 229 calories.
Is tyson egg and cheese sandwich a good source of protein?
It contains 9.03g of protein per 100g, which is moderate.
Can I eat tyson egg and cheese sandwich on a keto diet?
No, tyson egg and cheese sandwich has 28.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in tyson egg and cheese sandwich?
100 grams of tyson egg and cheese sandwich contains exactly 229.00 calories.