Calories in Tyson Egg And Cheese On A Muffin Ham
Low Sugar
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
11.00
gCarbs
26.00
gFat
8.70
gFiber
1.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of tyson egg and cheese on a muffin ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson egg and cheese on a muffin ham provides 226.00 calories, 11.00g of protein, and 26.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 11.00g | 26.00g | 8.70g |
| 1 oz (28g) | 63 kcal | 3.1g | 7.3g | 2.4g |
| 100 GRAM (100g) | 226 kcal | 11.0g | 26.0g | 8.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.17 mcg |
| Calcium | 123.00 mg |
| Iron | 2.14 mg |
| Potassium | 191.00 mg |
| Sodium | 630.00 mg |
Nutrition FAQs
Is tyson egg and cheese on a muffin ham a good source of protein?
It contains 11.00g of protein per 100g, which is moderate.
Is tyson egg and cheese on a muffin ham keto-friendly?
No, tyson egg and cheese on a muffin ham has 26.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 100 gram of tyson egg and cheese on a muffin ham?
A single 100 gram (100g) of tyson egg and cheese on a muffin ham provides 226 calories.
How many calories is in tyson egg and cheese on a muffin ham?
100 grams of tyson egg and cheese on a muffin ham contains exactly 226.00 calories.