Calories in Tyson Cooked Ham Water Added - Reduced Sodium

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

108.00

kcal
Protein

16.10

g
Carbs

5.32

g
Fat

2.51

g
Fiber

0.00

g
Sugar

3.86

g

Curious about the nutritional profile of tyson cooked ham water added - reduced sodium? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson cooked ham water added - reduced sodium provides 108.00 calories, 16.10g of protein, and 5.32g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 108.00 kcal 16.10g 5.32g 2.51g
1 oz (28g) 30 kcal 4.5g 1.5g 0.7g
2 OZ SERVING, Varied Servings Per Container (56g) 60 kcal 9.0g 3.0g 1.4g

Vitamins & Minerals

Nutrient Amount
Iron 0.80 mg
Potassium 963.00 mg
Sodium 810.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2700660)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson cooked ham water added - reduced sodium?

100 grams of tyson cooked ham water added - reduced sodium contains exactly 108.00 calories.

How many calories is in 1 2 oz serving, varied servings per container of tyson cooked ham water added - reduced sodium?

A single 2 oz serving, varied servings per container (56g) of tyson cooked ham water added - reduced sodium provides 60 calories.

Can I eat tyson cooked ham water added - reduced sodium on a keto diet?

No, tyson cooked ham water added - reduced sodium has 5.32g of carbs per 100g, which may disrupt ketosis.

How much protein does tyson cooked ham water added - reduced sodium have?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.