Calories in Tyson Breaded Shaped Chicken Nuggets With Rib Meat

Low Sugar
Instrument — Food Profile
100g
Calories

241.00

kcal
Protein

12.70

g
Carbs

16.50

g
Fat

13.90

g
Fiber

1.30

g
Sugar

0.00

g

Curious about the nutritional profile of tyson breaded shaped chicken nuggets with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson breaded shaped chicken nuggets with rib meat provides 241.00 calories, 12.70g of protein, and 16.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 241.00 kcal 12.70g 16.50g 13.90g
1 oz (28g) 67 kcal 3.6g 4.6g 3.9g
4 pieces (79g) 190 kcal 10.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 1.27 mg
Potassium 342.00 mg
Sodium 633.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599375)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson breaded shaped chicken nuggets with rib meat?

100 grams of tyson breaded shaped chicken nuggets with rib meat contains exactly 241.00 calories.

How many calories is in 1 4 pieces of tyson breaded shaped chicken nuggets with rib meat?

A single 4 pieces (79g) of tyson breaded shaped chicken nuggets with rib meat provides 190 calories.

How many carbs is in tyson breaded shaped chicken nuggets with rib meat for ketosis?

No, tyson breaded shaped chicken nuggets with rib meat has 16.50g of carbs per 100g, which may disrupt ketosis.

Does tyson breaded shaped chicken nuggets with rib meat help build muscle?

It contains 12.70g of protein per 100g, which is moderate.