Calories in Tyson 7 Oz Philly Freedom Traditional Beef Flat Steak Slices
132.00
kcal16.50
g3.41
g5.90
g0.02
g0.45
gCurious about the nutritional profile of tyson 7 oz philly freedom traditional beef flat steak slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson 7 oz philly freedom traditional beef flat steak slices provides 132.00 calories, 16.50g of protein, and 3.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 16.50g | 3.41g | 5.90g |
| 1 oz (28g) | 37 kcal | 4.6g | 1.0g | 1.7g |
| 100 GRAM (100g) | 132 kcal | 16.5g | 3.4g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.34 mcg |
| Vitamin C | 41.20 mg |
| Calcium | 5.44 mg |
| Iron | 1.69 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
How many calories are in tyson 7 oz philly freedom traditional beef flat steak slices?
100 grams of tyson 7 oz philly freedom traditional beef flat steak slices contains exactly 132.00 calories.
Does tyson 7 oz philly freedom traditional beef flat steak slices help build muscle?
Yes, they are high in protein with 16.50g per 100g, making them great for muscle growth.
How many calories are in 1 100 gram of tyson 7 oz philly freedom traditional beef flat steak slices?
A single 100 gram (100g) of tyson 7 oz philly freedom traditional beef flat steak slices provides 132 calories.
Is tyson 7 oz philly freedom traditional beef flat steak slices keto-friendly?
Yes, tyson 7 oz philly freedom traditional beef flat steak slices are highly keto-friendly with only 3.41g of carbs per 100g.