Calories in Tyson 6 Oz Marinated Steak-eze Traditional Beef Flat Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

128.00

kcal
Protein

17.50

g
Carbs

0.59

g
Fat

5.64

g
Fiber

0.00

g
Sugar

0.42

g

Curious about the nutritional profile of tyson 6 oz marinated steak-eze traditional beef flat steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 6 oz marinated steak-eze traditional beef flat steak provides 128.00 calories, 17.50g of protein, and 0.59g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 128.00 kcal 17.50g 0.59g 5.64g
1 oz (28g) 36 kcal 4.9g 0.2g 1.6g
100 GRAM (100g) 128 kcal 17.5g 0.6g 5.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.03 mcg
Calcium 3.45 mg
Iron 1.60 mg
Sodium 361.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat tyson 6 oz marinated steak-eze traditional beef flat steak on a keto diet?

Yes, tyson 6 oz marinated steak-eze traditional beef flat steak is highly keto-friendly with only 0.59g of carbs per 100g.

Is tyson 6 oz marinated steak-eze traditional beef flat steak a good source of protein?

Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.

How many calories is in tyson 6 oz marinated steak-eze traditional beef flat steak?

100 grams of tyson 6 oz marinated steak-eze traditional beef flat steak contains exactly 128.00 calories.

How many calories is in 1 100 gram of tyson 6 oz marinated steak-eze traditional beef flat steak?

A single 100 gram (100g) of tyson 6 oz marinated steak-eze traditional beef flat steak provides 128 calories.