Calories in Tyson 5 Oz Philly Freedom Traditional Beef Flat Steak Slices

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

121.00

kcal
Protein

12.90

g
Carbs

3.57

g
Fat

5.71

g
Fiber

0.00

g
Sugar

0.71

g

Curious about the nutritional profile of tyson 5 oz philly freedom traditional beef flat steak slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson 5 oz philly freedom traditional beef flat steak slices provides 121.00 calories, 12.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 121.00 kcal 12.90g 3.57g 5.71g
1 oz (28g) 34 kcal 3.6g 1.0g 1.6g
5 OZ SERVING, 32 Servings Per Container (140g) 169 kcal 18.1g 5.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.36 mg
Potassium 607.00 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758337)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 5 oz serving, 32 servings per container of tyson 5 oz philly freedom traditional beef flat steak slices?

A single 5 oz serving, 32 servings per container (140g) of tyson 5 oz philly freedom traditional beef flat steak slices provides 169 calories.

Is tyson 5 oz philly freedom traditional beef flat steak slices a good source of protein?

They contain 12.90g of protein per 100g, which is moderate.

How many calories are in tyson 5 oz philly freedom traditional beef flat steak slices?

100 grams of tyson 5 oz philly freedom traditional beef flat steak slices contains exactly 121.00 calories.

Can I eat tyson 5 oz philly freedom traditional beef flat steak slices on a keto diet?

Yes, tyson 5 oz philly freedom traditional beef flat steak slices are highly keto-friendly with only 3.57g of carbs per 100g.