Calories in 45 Oz Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

20.70

g
Carbs

14.20

g
Fat

8.29

g
Fiber

0.52

g
Sugar

0.24

g

Curious about the nutritional profile of 45 oz tyson fully cooked breaded italian style select cut chicken breast filets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 45 oz tyson fully cooked breaded italian style select cut chicken breast filets provides 214.00 calories, 20.70g of protein, and 14.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 20.70g 14.20g 8.29g
1 oz (28g) 60 kcal 5.8g 4.0g 2.3g
100 GRAM (100g) 214 kcal 20.7g 14.2g 8.3g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.06 mcg
Calcium 23.00 mg
Iron 0.99 mg
Potassium 180.00 mg
Sodium 543.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743236)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 100 gram of 45 oz tyson fully cooked breaded italian style select cut chicken breast filets?

A single 100 gram (100g) of 45 oz tyson fully cooked breaded italian style select cut chicken breast filets provides 214 calories.

How much protein does 45 oz tyson fully cooked breaded italian style select cut chicken breast filets have?

Yes, they are high in protein with 20.70g per 100g, making them great for muscle growth.

How many calories are in 45 oz tyson fully cooked breaded italian style select cut chicken breast filets?

100 grams of 45 oz tyson fully cooked breaded italian style select cut chicken breast filets contains exactly 214.00 calories.

Can I eat 45 oz tyson fully cooked breaded italian style select cut chicken breast filets on a keto diet?

No, 45 oz tyson fully cooked breaded italian style select cut chicken breast filets have 14.20g of carbs per 100g, which may disrupt ketosis.