Calories in Tyson 4 Oz Lightly Marinated The Original Steak-eze Thick Cut Breakaway Beef Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

173.00

kcal
Protein

15.50

g
Carbs

0.67

g
Fat

12.00

g
Fiber

0.00

g
Sugar

0.50

g

Curious about the nutritional profile of tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak provides 173.00 calories, 15.50g of protein, and 0.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 173.00 kcal 15.50g 0.67g 12.00g
1 oz (28g) 48 kcal 4.3g 0.2g 3.4g
100 GRAM (100g) 173 kcal 15.5g 0.7g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.57 mg
Potassium 327.00 mg
Sodium 386.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742870)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 100 gram of tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak?

A single 100 gram (100g) of tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak provides 173 calories.

How many carbs is in tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak for ketosis?

Yes, tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak is highly keto-friendly with only 0.67g of carbs per 100g.

How many calories is in tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak?

100 grams of tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak contains exactly 173.00 calories.

Is tyson 4 oz lightly marinated the original steak-eze thick cut breakaway beef steak a good source of protein?

Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.