Calories in Tyson 4 Oz Lightly Marinated The Original Steak-eze Breakaway Angus Beef Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

124.00

kcal
Protein

19.40

g
Carbs

0.41

g
Fat

4.39

g
Fiber

0.00

g
Sugar

0.40

g

Curious about the nutritional profile of tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak provides 124.00 calories, 19.40g of protein, and 0.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 124.00 kcal 19.40g 0.41g 4.39g
1 oz (28g) 35 kcal 5.4g 0.1g 1.2g
100 GRAM (100g) 124 kcal 19.4g 0.4g 4.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.16 mcg
Calcium 3.33 mg
Iron 1.78 mg
Sodium 480.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742861)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak?

100 grams of tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak contains exactly 124.00 calories.

How many calories is in 1 100 gram of tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak?

A single 100 gram (100g) of tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak provides 124 calories.

How many carbs is in tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak for ketosis?

Yes, tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak is highly keto-friendly with only 0.41g of carbs per 100g.

Does tyson 4 oz lightly marinated the original steak-eze breakaway angus beef steak help build muscle?

Yes, it is high in protein with 19.40g per 100g, making it great for muscle growth.