Calories in Tyson 38 Oz The Pub Flame Grilled Chopped Beef Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

18.90

g
Carbs

0.52

g
Fat

12.20

g
Fiber

0.00

g
Sugar

0.03

g

Curious about the nutritional profile of tyson 38 oz the pub flame grilled chopped beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 38 oz the pub flame grilled chopped beef steak provides 196.00 calories, 18.90g of protein, and 0.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 18.90g 0.52g 12.20g
1 oz (28g) 55 kcal 5.3g 0.1g 3.4g
3.79 OZ SERVING, 100 Servings Per Container (106g) 208 kcal 20.0g 0.6g 12.9g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.20 mg
Sodium 190.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2695656)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does tyson 38 oz the pub flame grilled chopped beef steak have?

Yes, it is high in protein with 18.90g per 100g, making it great for muscle growth.

How many calories is in tyson 38 oz the pub flame grilled chopped beef steak?

100 grams of tyson 38 oz the pub flame grilled chopped beef steak contains exactly 196.00 calories.

How many calories is in 1 3.79 oz serving, 100 servings per container of tyson 38 oz the pub flame grilled chopped beef steak?

A single 3.79 oz serving, 100 servings per container (106g) of tyson 38 oz the pub flame grilled chopped beef steak provides 208 calories.

Can I eat tyson 38 oz the pub flame grilled chopped beef steak on a keto diet?

Yes, tyson 38 oz the pub flame grilled chopped beef steak is highly keto-friendly with only 0.52g of carbs per 100g.