Calories in 30 Oz Tyson Chicken Taco Meat

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

33.90

g
Carbs

8.93

g
Fat

12.50

g
Fiber

1.80

g
Sugar

1.79

g

Curious about the nutritional profile of 30 oz tyson chicken taco meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 30 oz tyson chicken taco meat provides 286.00 calories, 33.90g of protein, and 8.93g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 33.90g 8.93g 12.50g
1 oz (28g) 80 kcal 9.5g 2.5g 3.5g
2 OZ SERVING, About 161 Servings Per Container (56g) 160 kcal 19.0g 5.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.79 mg
Potassium 679.00 mg
Sodium 661.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2610307)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 oz serving, about 161 servings per container of 30 oz tyson chicken taco meat?

A single 2 oz serving, about 161 servings per container (56g) of 30 oz tyson chicken taco meat provides 160 calories.

How many carbs is in 30 oz tyson chicken taco meat for ketosis?

No, 30 oz tyson chicken taco meat has 8.93g of carbs per 100g, which may disrupt ketosis.

How many calories is in 30 oz tyson chicken taco meat?

100 grams of 30 oz tyson chicken taco meat contains exactly 286.00 calories.

How much protein does 30 oz tyson chicken taco meat have?

Yes, it is high in protein with 33.90g per 100g, making it great for muscle growth.