Calories in Tyson 3 Oz The Pub Angus Chopped Beef Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

261.00

kcal
Protein

20.80

g
Carbs

0.11

g
Fat

19.10

g
Fiber

0.04

g
Sugar

0.00

g

Curious about the nutritional profile of tyson 3 oz the pub angus chopped beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 3 oz the pub angus chopped beef steak provides 261.00 calories, 20.80g of protein, and 0.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 261.00 kcal 20.80g 0.11g 19.10g
1 oz (28g) 73 kcal 5.8g 0.0g 5.3g
100 GRAM (100g) 261 kcal 20.8g 0.1g 19.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 0.15 mcg
Vitamin C 0.03 mg
Calcium 17.40 mg
Iron 2.07 mg
Sodium 412.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2742518)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson 3 oz the pub angus chopped beef steak?

100 grams of tyson 3 oz the pub angus chopped beef steak contains exactly 261.00 calories.

Does tyson 3 oz the pub angus chopped beef steak help build muscle?

Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.

How many calories is in 1 100 gram of tyson 3 oz the pub angus chopped beef steak?

A single 100 gram (100g) of tyson 3 oz the pub angus chopped beef steak provides 261 calories.

Can I eat tyson 3 oz the pub angus chopped beef steak on a keto diet?

Yes, tyson 3 oz the pub angus chopped beef steak is highly keto-friendly with only 0.11g of carbs per 100g.