Calories in 212 Oz Cn Tyson Fully Cooked Whole Grain Breaded Southern Style Mwwm Chicken Breast Filets

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

237.00

kcal
Protein

20.10

g
Carbs

14.80

g
Fat

11.20

g
Fiber

2.11

g
Sugar

0.27

g

Curious about the nutritional profile of 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets provides 237.00 calories, 20.10g of protein, and 14.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 237.00 kcal 20.10g 14.80g 11.20g
1 oz (28g) 66 kcal 5.6g 4.1g 3.1g
100 GRAM (100g) 237 kcal 20.1g 14.8g 11.2g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.02 mcg
Calcium 18.20 mg
Iron 1.65 mg
Potassium 400.00 mg
Sodium 420.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753547)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets help build muscle?

Yes, they are high in protein with 20.10g per 100g, making them great for muscle growth.

How many calories are in 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets?

100 grams of 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets contains exactly 237.00 calories.

How many calories are in 1 100 gram of 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets?

A single 100 gram (100g) of 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets provides 237 calories.

Is 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets keto-friendly?

No, 212 oz cn tyson fully cooked whole grain breaded southern style mwwm chicken breast filets have 14.80g of carbs per 100g, which may disrupt ketosis.