Calories in Tyson 1/8 Lb (Avg Wt) Russer Reduced Sodium Bologna
217.00
kcal14.50
g6.09
g16.90
g0.20
g2.99
gCurious about the nutritional profile of tyson 1/8 lb (avg wt) russer reduced sodium bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 1/8 lb (avg wt) russer reduced sodium bologna provides 217.00 calories, 14.50g of protein, and 6.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 14.50g | 6.09g | 16.90g |
| 1 oz (28g) | 61 kcal | 4.1g | 1.7g | 4.7g |
| 2 OZ SERVING, Varied Servings Per Container (56g) | 122 kcal | 8.1g | 3.4g | 9.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 735.00 mg |
Nutrition FAQs
Can I eat tyson 1/8 lb (avg wt) russer reduced sodium bologna on a keto diet?
No, tyson 1/8 lb (avg wt) russer reduced sodium bologna has 6.09g of carbs per 100g, which may disrupt ketosis.
Is tyson 1/8 lb (avg wt) russer reduced sodium bologna a good source of protein?
It contains 14.50g of protein per 100g, which is moderate.
How many calories is in 1 2 oz serving, varied servings per container of tyson 1/8 lb (avg wt) russer reduced sodium bologna?
A single 2 oz serving, varied servings per container (56g) of tyson 1/8 lb (avg wt) russer reduced sodium bologna provides 122 calories.
How many calories is in tyson 1/8 lb (avg wt) russer reduced sodium bologna?
100 grams of tyson 1/8 lb (avg wt) russer reduced sodium bologna contains exactly 217.00 calories.