Calories in Target Whole Wheat Pizza Crusts

Low Sugar
Instrument — Food Profile
100g
Calories

193.00

kcal
Protein

7.02

g
Carbs

21.00

g
Fat

1.75

g
Fiber

3.50

g
Sugar

0.00

g

Curious about the nutritional profile of target whole wheat pizza crusts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target whole wheat pizza crusts provides 193.00 calories, 7.02g of protein, and 21.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 193.00 kcal 7.02g 21.00g 1.75g
1 oz (28g) 54 kcal 2.0g 5.9g 0.5g
1/4 CRUST (57g) 110 kcal 4.0g 12.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 263.00 mg
Iron 1.89 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634634)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target whole wheat pizza crusts?

100 grams of target whole wheat pizza crusts contains exactly 193.00 calories.

How many calories are in 1 1/4 crust of target whole wheat pizza crusts?

A single 1/4 crust (57g) of target whole wheat pizza crusts provides 110 calories.

Can I eat target whole wheat pizza crusts on a keto diet?

No, target whole wheat pizza crusts have 21.00g of carbs per 100g, which may disrupt ketosis.

Does target whole wheat pizza crusts help build muscle?

They contain 7.02g of protein per 100g, which is moderate.