Calories in Target White Cheddar Organic Baked Corn Puffs

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.70

g
Carbs

53.60

g
Fat

28.60

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of target white cheddar organic baked corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target white cheddar organic baked corn puffs provides 500.00 calories, 10.70g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.70g 53.60g 28.60g
1 oz (28g) 140 kcal 3.0g 15.0g 8.0g
GRM (28g) 140 kcal 3.0g 15.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Calcium 214.00 mg
Iron 1.29 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636125)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target white cheddar organic baked corn puffs?

100 grams of target white cheddar organic baked corn puffs contains exactly 500.00 calories.

How many calories are in 1 grm of target white cheddar organic baked corn puffs?

A single grm (28g) of target white cheddar organic baked corn puffs provides 140 calories.

Is target white cheddar organic baked corn puffs a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

Can I eat target white cheddar organic baked corn puffs on a keto diet?

No, target white cheddar organic baked corn puffs have 53.60g of carbs per 100g, which may disrupt ketosis.