Calories in Target White Cheddar Baked Corn Puffs

Low Sugar
Instrument — Food Profile
100g
Calories

488.00

kcal
Protein

9.30

g
Carbs

53.50

g
Fat

27.90

g
Fiber

2.30

g
Sugar

2.33

g

Curious about the nutritional profile of target white cheddar baked corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target white cheddar baked corn puffs provides 488.00 calories, 9.30g of protein, and 53.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 488.00 kcal 9.30g 53.50g 27.90g
1 oz (28g) 137 kcal 2.6g 15.0g 7.8g
1 package (43g) 210 kcal 4.0g 23.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 163.00 mg
Iron 0.93 mg
Potassium 186.00 mg
Sodium 791.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target white cheddar baked corn puffs?

100 grams of target white cheddar baked corn puffs contains exactly 488.00 calories.

How many calories are in 1 1 package of target white cheddar baked corn puffs?

A single 1 package (43g) of target white cheddar baked corn puffs provides 210 calories.

How much protein does target white cheddar baked corn puffs have?

They contain 9.30g of protein per 100g, which is moderate.

Is target white cheddar baked corn puffs keto-friendly?

No, target white cheddar baked corn puffs have 53.50g of carbs per 100g, which may disrupt ketosis.