Calories in Target Wasabi Peas

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

17.20

g
Carbs

58.60

g
Fat

12.10

g
Fiber

13.80

g
Sugar

3.45

g

Curious about the nutritional profile of target wasabi peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target wasabi peas provides 414.00 calories, 17.20g of protein, and 58.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 17.20g 58.60g 12.10g
1 oz (28g) 116 kcal 4.8g 16.4g 3.4g
0.33 cup (29g) 120 kcal 5.0g 17.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 69.00 mg
Iron 6.21 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661448)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target wasabi peas a good source of protein?

Yes, they are high in protein with 17.20g per 100g, making them great for muscle growth.

Can I eat target wasabi peas on a keto diet?

No, target wasabi peas have 58.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.33 cup of target wasabi peas?

A single 0.33 cup (29g) of target wasabi peas provides 120 calories.

How many calories are in target wasabi peas?

100 grams of target wasabi peas contains exactly 414.00 calories.