Calories in Target Vegan Roasted Garlic & Parmesan Organic Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

53.60

g
Fat

17.90

g
Fiber

14.30

g
Sugar

3.57

g

Curious about the nutritional profile of target vegan roasted garlic & parmesan organic popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vegan roasted garlic & parmesan organic popcorn provides 429.00 calories, 7.14g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 53.60g 17.90g
1 oz (28g) 120 kcal 2.0g 15.0g 5.0g
3 cups (28g) 120 kcal 2.0g 15.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 3.57 mg
Potassium 286.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659352)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target vegan roasted garlic & parmesan organic popcorn?

100 grams of target vegan roasted garlic & parmesan organic popcorn contains exactly 429.00 calories.

Is target vegan roasted garlic & parmesan organic popcorn a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

Is target vegan roasted garlic & parmesan organic popcorn keto-friendly?

No, target vegan roasted garlic & parmesan organic popcorn has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 cups of target vegan roasted garlic & parmesan organic popcorn?

A single 3 cups (28g) of target vegan roasted garlic & parmesan organic popcorn provides 120 calories.